Last month, actress Olivia Wilde shared a frazzled selfie that resonated with parents everywhere. "I call this hairstyle, 'keep the kid alive,'" she wrote in the caption. "Products you'll need: sweat, string cheese, diaper rash cream, chewed up crayon, snot, and an enthusiastic spritz of panic."
We asked the HuffPost Parents Facebook community to share selfies that sum up what parenting is like for them and received hundreds of fatigue-filled responses.
From the messy hair to the dark under-eye circles to the moments of clarity in the midst of chaos, here are 25 spot-on parenting selfies.
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